…mantras & meditations…



I allow my inner strength and guidance to show me the way…


I allow my inner strength and guidance to show me the way…


I allow my inner strength and guidance to show me the way…


…your turn… continue this mantra as you slowly breathe in and out.. listening to the sea. Inhale the strength of your spirit and the freedom of your own mind… if it wanders, right down your thoughts… allowing yourself to release any worry or fear causing you anxiety or struggle… release anything stealing or plaguing your peace. You are safe. You are strong. You are more than a conqueror.


And after you release… come back to your mantra… your truth…


“I allow my inner strength and guidance to show me the way…”


…breathe again...


“I allow my inner strength and guidance to show me the way…”


You are at peace… carry your peace with you throughout this day and the next… remembering the power is within you to choose and come back to your silence, your solitude.


Your peace.

#Namaste

…and #Amen🙏🏾


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