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…mantras & meditations…

Writer's picture: Entyse & BriJoRae’Entyse & BriJoRae’


I allow my inner strength and guidance to show me the way…


I allow my inner strength and guidance to show me the way…


I allow my inner strength and guidance to show me the way…


…your turn… continue this mantra as you slowly breathe in and out.. listening to the sea. Inhale the strength of your spirit and the freedom of your own mind… if it wanders, consider writing down your thoughts… allowing yourself to release any worry or fear causing you anxiety or struggle… releasing anything stealing or plaguing your peace. You are safe. You are strong. You are more than a conqueror.


And after you release… come back to your mantra… your truth…


“I allow my inner strength and guidance to show me the way…”


…breathe again...


“I allow my inner strength and guidance to show me the way…”


You are at peace… carry your peace with you throughout this day and the next… remembering the power is within you to choose and come back to your silence, your solitude.


Your peace.

…and #Amen🙏🏾


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DISCLAIMER

Entyse & BriJoRae's experiences, products, and opinions are in no way a replacement for traditional medicine nor are we offering legal or professional medical counsel. We seek to facilitate mental, physical, and spiritual healing through techniques that are designed to calm and relax the body and create a state of mindfulness and Spirit-centered reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated. The information and practices on this website are not meant to diagnose, treat, or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program or therapeutic practice, you take the risk of personal injury when practicing yoga and/or meditation. Please be mindful and listen to your body and intuition. If for any reason you feel as though you should not continue any exercise, stop and seek professional assistance. By voluntarily participating in these practices, you acknowledge this risk and release Entyse and Brittany JoRae' Pusch-Zuniga from any liability. You are responsible for your own holistic well-being. Please consult with your physician prior to beginning exercise.

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